The Thing About Salt

We're not health nuts at all, but someone we know has been put on a low sodium diet, so we've just been doing some reading on the topic.

Take a look at this, and ask yourself if you shouldn't be doing more to reduce your salt intake:
http://www.eatingwell.com/health/health_diet_centers/salt_health.html

Here are some easy ways to do it:
http://www.eatingwell.com/health/health_diet_centers/easy_ways_to_cut_sodium.html